Stream music and podcasts FREE on Amazon Music. No credit card required.Listen free 1Cognitive Behavioural Therapy Is as Much Use for Depression as a Peashooter Is to Down an Elephant
2How Dreaming Too Much Will Lead to Depression
3Dreaming , The Human Givens Theory of Why We Dream
4Focus on Emotions Much More Than Thoughts to Understand and Lift a Depression
5The Massive Ignorance of What a Depression Is Feeding the Depression Epidemic
6Mike's Story of Having to Reset Certain Things Following Retirement
7Norman's Story of Recovery from Depression and the Contrast at the Hands of Nhs Psychiatrists
8The Profound Human Givens Organising Idea
910Trance Explained Simply and Profoundly
11Tricia's Story of Recovery Happened as Her Problems Were Dealt with – Like Peeling the Layers of an Onion
12Depression Is an Exhausted Mind That Needs to Rest – as a Twisted Ankle Also Needs to Rest
13Depression Is a Vicious Circle and Recovery Begins with the Shift to a Virtuous Circle
14A Water Hose Squirting out of Control Is a Metaphor for How Depressed People Experience Emotions
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