Guided Meditation

Philip Permutt & Donna Stewart

30 SONGS • 3 HOURS AND 13 MINUTES • MAR 06 2022

1

Introduction to Meditation

01:14

2

Meditation - The Pool of the Soul

18:04

3

Benefits of Meditation

01:12

4

Meditation Deep Breathe

08:33

5

Meditation Tension Release

09:30

6

Meditation Breathe

09:30

7

Flight Response

03:14

8

Channel of Energy

09:39

9

Heart Meditation

04:55

10

09:07

11

08:58

12

Emotional Healing

09:28

13

Distant Healing

09:31

14

Meditation on Waking

05:19

15

Mid Morning Meditation

05:04

16

Lunchtime Meditation

05:09

17

Afternoon Meditation

05:12

18

Evening Meditation

04:39

19

Motivation Meditation

05:44

20

Inspiration Meditation

05:21

21

Meditation for Inner Wisdom

06:10

22

Meditation to Relieve Anxiety

05:03

23

Pre Interview Meditation

06:19

24

Pre Meeting Meditation

05:43

25

Meditation for Instant Calm

04:10

26

Meditation for Relief of Headache

05:39

27

Meditation for Forgiveness

06:04

28

Meditation for Joy in the Devine

05:45

29

A Walk in the Park Visualization

04:43

30

Tropical Beach Visualization

04:58

℗© 2022: Philip Permutt