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Self-Kindness: Self-Loving Kindness Meditation as a Foundation of Spiritual Growth and Well-Being
Jane Peace & Relaxing Zen Music Therapy
20 SONGS • 1 HOUR AND 9 MINUTES • OCT 02 2023
Play
1
Change Begins from Within
Jane Peace
03:32
2
Nurturing Connection
Relaxing Zen Music Therapy
03:43
3
Reshape Your View
Jane Peace
03:32
4
Positive Attitude
Relaxing Zen Music Therapy
03:05
5
Voice of Emptiness
Jane Peace
04:02
6
With Every Heartbeat
Relaxing Zen Music Therapy
02:41
7
Love is a Healer
Jane Peace
03:29
8
Compassion and Empathy
Relaxing Zen Music Therapy
03:29
9
Giving & Receiving
Jane Peace
04:10
10
Forgive Yourself
Relaxing Zen Music Therapy
04:05
11
Build Resilience
Jane Peace
03:23
12
Cultivating Kindness
Relaxing Zen Music Therapy
03:39
13
Embrace Self Love
Jane Peace
03:17
14
Morning Visualization for Confidence
Relaxing Zen Music Therapy
02:59
15
Climbing Inner Mountains
Jane Peace
03:01
16
Knowing True Self
Relaxing Zen Music Therapy
03:31
17
Forgivness Meditation
Jane Peace
03:49
18
Spirit Will Guide You
Relaxing Zen Music Therapy
03:39
19
I am Magnificent
Jane Peace
04:05
20
Let’s Explore The Heart
Relaxing Zen Music Therapy
02:46
℗© 2023 Seven Senses Records