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ASMR Follow My Instructions to Quiet Your Busy Mind
Goodnight Moon ASMR
7 SONGS • 24 MINUTES • DEC 20 2024
Play
1
Center Yourself with Deep Breathing
02:47
2
Sensory Awareness Exercise
02:47
3
Focus on Your Clothing & Textures
02:34
4
Shape Tracing & Color Mixing
03:56
5
Hand Relaxation & Wiggle Fingers
03:30
6
Word Association Game
03:17
7
Reflection on Surroundings
05:31
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