When we align ourselves with the Infinite Divine - energy flows, mountains move and miracles happen. - Harnam

Removing Obstacles: Meditations For Transformation features three meditations from Kundalini Yoga as taught by Yogi Bhajan®. Each meditation will help clear a specific type of block from your life by bringing clarity, providing guidance, and giving you the power to the remove obstacles that stand in your way. These mantras and meditations work deeply on the subconscious level to restore your connection to your own creative source to help you move forward in this life. Practice them together in sequence, or one at a time. For a deep and lasting shift in consciousness, choose the meditation that resonates with you most deeply and practice it for 40 days. You won t believe the difference a daily practice can make in your life as you remove obstacles and embrace your destiny.

Before you begin any Kundalini Yoga meditation, begin by tuning in with the Adi Mantra: Ong Namo Guru Dev Namo. This mantra is chanted three times to call upon the divine wisdom within ourselves and within the universe.