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Relieve Stress Music Academy, Relieving Stress Music Collection & Wellness Sounds Relaxation Paradise

Free Yourself from Anxiety: Music for Mood Journaling & Processing Stress and Anxiety

Relieve Stress Music Academy, Relieving Stress Music Collection & Wellness Sounds Relaxation Paradise

15 SONGS • 50 MINUTES • SEP 26 2022

1
Decrease Uncomfortable Feelings
Relieve Stress Music Academy
03:40
2
Expressive Writing
Relieving Stress Music Collection
03:06
3
Helpful Activity
Wellness Sounds Relaxation Paradise
03:15
4
Understand the Causes
Relieve Stress Music Academy
03:11
5
Keep Track
Relieving Stress Music Collection
03:15
6
Life Quality
Wellness Sounds Relaxation Paradise
03:40
7
Wellness Benefits
Relieve Stress Music Academy
03:32
8
Find the Triggers
Relieving Stress Music Collection
03:34
9
Identify Negative Thoughts
Wellness Sounds Relaxation Paradise
03:06
10
Manage Anxiety
Relieve Stress Music Academy
03:26
11
Enjoy Challenges
Relieving Stress Music Collection
03:40
12
Thoughtful Organizing
Wellness Sounds Relaxation Paradise
03:14
13
Safe Space for Emotions
Relieve Stress Music Academy
03:14
14
Release Everything
Relieving Stress Music Collection
03:04
15
Coping Mechanisms
Wellness Sounds Relaxation Paradise
03:38