No Pain, No Gain

U.S. Drill Sergeant Field Recordings

Train Like an Olympian: 50 Cadences for a Perfect Workout

1 MINUTE AND 40 SECONDS

Album Tracklist

1

Hard Work [Explicit]

02:06

2

Here We Go... Motivated

01:44

3

02:39

4

C-130 Rolling Down the Strip

03:06

5

When I Get to Heaven [Explicit]

02:05

6

01:33

7

Mama, Mama, Can't You See?

01:27

8

Rock Steady [Explicit]

02:01

9

02:38

10

How You Feel... Feeling Good

02:53

11

I Can Run to Haiti Just Like This

03:02

12

I Wanna Be a Drill Instructor

01:52

13

No Pain, No Gain

01:40

14

I Want to Be a Navy Seal

02:02

15

How'd Ya Earn Your Livin'

01:45

16

01:09

17

02:17

18

I Used to Sit At Home All Day

01:29

19

Part 2: Fired Up... Feels Good

01:37

20

01:15

21

I Don't Know, But I've Been Told

01:51

22

R - A - N - G - E - R

01:36

23

You Can't Break My Body Down

01:35

24

I'll Be a Ranger the Rest of My Life

02:44

25

Rolling, Rolling, Rolling

02:19

26

01:36

27

02:37

28

Feel the Rhythm

01:42

29

Got a Letter in the Mail

02:27

30

I Am Marine Corps, Infantry

01:13

31

Mile Ten, Let's Do It Again

02:14

32

1 - 2 - 3 - 4 United Stated Marine Corps

02:07

33

01:51

34

Mission Top Secret, Destination Unknown

02:25

35

Let 'Em Blow, Let 'Em Blow

01:27

36

Mama and Papa Were Laying in Bed

02:57

37

We Are the Sons of U.D.T.

02:03

38

Drip, Drop, Drippity Drop

01:33

39

My Grandaddy Was a Horse Marine

02:22

40

Y.O.Y.O. [Explicit]

02:38

41

01:45

42

Hey, Hey Whiskey Jack

02:48

43

02:24

44

Part 2: Five Miles... Every Day

03:01

45

Suzy Said, "Don't Join the Corps"

03:01

46

Coonskin and Alligator Hide

01:34

47

Hey That Jody Boy

02:20

48

Gimmie That Old Marine Corps Spirit

02:35

49

Hey, You Can't Stop the Lean & Mean

03:11

50

The National Anthem

01:17

Train Like an Olympian: 50 Cadences for a Perfect Workout

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No Pain, No Gain

(C) 2012 Sammy_Cadenza Records