Mindfulness from Head to Toe(Body Awareness Exercise)

Dr. Nicola Kluge

Mindfulness for Kids II: 7 Children's Stories & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed (Soothing Music With Peaceful Narration)

9 MINUTES AND 33 SECONDS • AUG 04 2014

Album Tracklist

1

Cloud Magic (Calm Focus)

04:45

2

Secret Garden(Nurturing Compassion)

10:20

3

Mindfulness from Head to Toe(Body Awareness Exercise)

09:33

4

Little Owl (Loving Kindness Practice)

10:20

5

Strong as a Mountain (Building Resilience)

11:51

6

A Special Letter in the Tree House (Healing Your Heart)

11:38

7

Breathe in Happiness (Positive Mindset Practice)

08:02

Mindfulness for Kids II: 7 Children's Stories & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed (Soothing Music With Peaceful Narration)

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Mindfulness from Head to Toe(Body Awareness Exercise)

℗© 2014 Dr. Nicola Kluge