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Focusing On Squeezing The Bicep (140 BPM Electro House Fitness Mixed)
Workout Electronica
Dance Workout 2021
5 MINUTES AND 41 SECONDS • DEC 18 2020
Preview
Album Tracklist
1
Dance Workout 2021 (2Hr DJ Mix)
122:14
2
Time To Hustle For That Muscle (142 BPM Workout Dance Mixed)
04:43
3
Your Time, Your Body, Own It (143 BPM Workout Dance Mixed)
04:32
4
Every Workout Counts (140 BPM Workout Dance Mixed)
04:27
5
Starve Your Distractions (140 BPM Workout Dance Mixed)
04:27
6
Feed Your Focus (143 BPM Workout Dance Mixed)
05:16
7
Don (143 BPM Workout Dance Mixed)
04:42
8
You Are Much Stronger Than You Think (144 BPM Workout Dance Mixed)
04:48
9
Feel The Power (145 BPM Workout Dance Mixed)
04:38
10
Express Your Strength (145 BPM Workout Dance Mixed)
04:46
11
Maintain The Pressure (144 BPM Workout Dance Mixed)
04:31
12
Focus, Listen, Lift (142 BPM Workout Dance Mixed)
04:44
13
Unleash That Hidden Power (138 BPM Workout Dance Mixed)
04:22
14
There Is No Tomorrow (140 BPM Workout Dance Mixed)
04:55
15
Every Day Counts (140 BPM Workout Dance Mixed)
05:42
16
Increase Weights (143 BPM Workout Dance Mixed)
04:41
17
Endure The Pain (146 BPM Workout Dance Mixed)
04:36
18
Your Instinct Is Your Guide (148 BPM Workout Dance Mixed)
04:36
19
Yes, You Want More (147 BPM Workout Dance Mixed)
04:36
20
Be Above You (145 BPM Workout Dance Mixed)
04:51
21
Listen To How You Feel (147 BPM Workout Dance Mixed)
04:49
22
Increase Speed (142 BPM Workout Dance Mixed)
04:45
23
Time To Loosen Up (145 BPM Workout Dance Mixed)
04:45
24
Low Lunge (146 BPM Workout Dance Mixed)
04:49
25
Arms Overhead (144 BPM Workout Dance Mixed)
06:45
26
Take A Big Step Forward (135 BPM Workout Dance Mixed)
07:13
27
Twist Your Upper Body (120 BPM Electro House Fitness Mixed)
03:07
28
Stretch It Out (130 BPM Electro House Fitness Mixed)
02:27
29
Start Jumping Hard (130 BPM Electro House Fitness Mixed)
07:15
30
Squat And Jump (130 BPM Electro House Fitness Mixed)
07:28
31
Engage Your Abs (133 BPM Electro House Fitness Mixed)
05:43
32
Take A Wider Grip (134 BPM Electro House Fitness Mixed)
04:54
33
Start Pumping That Biceps (137 BPM Electro House Fitness Mixed)
03:59
34
Bring Your Hands Closer (138 BPM Electro House Fitness Mixed)
04:17
35
Squeeze Your Biceps At The Top Of The Movement (138 BPM Electro House Fitness Mixed)
05:06
36
Slowly Lower The Weight Back (138 BPM Electro House Fitness Mixed)
04:36
37
Focusing On Squeezing The Bicep (140 BPM Electro House Fitness Mixed)
05:41
38
Run Around The Clock (145 BPM Electro House Fitness Mixed)
04:14
39
Empty Your Mind (146 BPM Electro House Fitness Mixed)
05:59
40
Bring On the Box Jumps (146 BPM Electro House Fitness Mixed)
07:43
41
Lead with Your Chest (145 BPM Electro House Fitness Mixed)
07:20
42
Slap and Tap the Ground (137 BPM Electro House Fitness Mixed)
05:23
43
Don't Forget Downhill Running (135 BPM Electro House Fitness Mixed)
05:27
44
Power Up Like a Piston (135 BPM Electro House Fitness Mixed)
05:58
45
Run Shorter to Get Faster (132 BPM Electro House Fitness Mixed)
06:17
46
Let Gravity Assist You (132 BPM Electro House Fitness Mixed)
04:43
47
Find Your Balance (131 BPM Electro House Fitness Mixed)
04:23
48
Turn Around (129 BPM Electro House Fitness Mixed)
03:23
49
Practice Planking (127 BPM Electro House Fitness Mixed)
03:18
50
Put On a Happy Face (126 BPM Electro House Fitness Mixed)
03:41
51
Just Get Started (125 BPM Electro House Fitness Mixed)
02:01
52
Embrace the Run (128 BPM Techno Motivation Mixed)
05:44
53
Just Start Slowly And Build Up Gradually (132 BPM Techno Motivation Mixed)
03:09
54
Progress Slowly (133 BPM Techno Motivation Mixed)
04:08
55
Don (134 BPM Techno Motivation Mixed)
03:49
56
Focus On Your Breath (135 BPM Techno Motivation Mixed)
05:12
57
Run For Time Instead Of Distance (135 BPM Techno Motivation Mixed)
05:41
58
Take The Time To Work On Your Form (135 BPM Techno Motivation Mixed)
05:40
59
Focus On Endurance (136 BPM Techno Motivation Mixed)
04:49
60
Get An Motivation (136 BPM Techno Motivation Mixed)
05:52
61
Get Stronger Fast (137 BPM Techno Motivation Mixed)
04:41
62
Work On Technique (137 BPM Techno Motivation Mixed)
05:49
63
Run The Hills (138 BPM Techno Motivation Mixed)
05:33
64
Know Your Limits (138 BPM Techno Motivation Mixed)
03:49
65
Jumping Squat Slams (144 BPM Techno Motivation Mixed)
06:14
66
Get Your Grip Right (141 BPM Techno Motivation Mixed)
04:38
67
Go Deep (140 BPM Techno Motivation Mixed)
04:54
68
Change Up Your Foot Position (135 BPM Techno Motivation Mixed)
04:37
69
Focus On Your Quads (135 BPM Techno Motivation Mixed)
03:43
70
Boost Your Training Intensity (135 BPM Techno Motivation Mixed)
05:55
71
Split Your Leg Workout (134 BPM Techno Motivation Mixed)
05:03
72
Tune Your Mind In First (134 BPM Techno Motivation Mixed)
06:16
73
Train Side To Side (133 BPM Techno Motivation Mixed)
05:33
74
Grab A Light Or Medium Resistance Band (132 BPM Techno Motivation Mixed)
05:06
75
Step In The Band (130 BPM Techno Motivation Mixed)
05:10
76
Squat Down And Take A Wide Step Out (130 BPM Techno Motivation Mixed)
05:26
77
Train Quickly (135 BPM Cardio Hard Dance Mixed)
06:35
78
Don (143 BPM Cardio Hard Dance Mixed)
04:28
79
Remember To Warm Up (144 BPM Cardio Hard Dance Mixed)
04:59
80
Keep Your Body Well Fuelled (145 BPM Cardio Hard Dance Mixed)
04:38
81
Plank Leg Lifts (145 BPM Cardio Hard Dance Mixed)
04:38
82
Do The Step-Ups (145 BPM Cardio Hard Dance Mixed)
04:25
83
Seated Toe Touches (145 BPM Cardio Hard Dance Mixed)
03:19
84
Indoor cycling (145 BPM Cardio Hard Dance Mixed)
03:12
85
Dance For Better Shape (145 BPM Cardio Hard Dance Mixed)
03:45
86
Jump Rope (145 BPM Cardio Hard Dance Mixed)
05:19
87
Retract Your Shoulders, Open Your Chest (145 BPM Cardio Hard Dance Mixed)
05:31
88
Focus On Your Liftoff And Lockout (145 BPM Cardio Hard Dance Mixed)
05:32
89
Goose Your Triceps Training (145 BPM Cardio Hard Dance Mixed)
03:45
90
Warm Up Thoroughly (145 BPM Cardio Hard Dance Mixed)
06:29
91
Execute Effectively (146 BPM Cardio Hard Dance Mixed)
05:17
92
Pay Attention to Speed (146 BPM Cardio Hard Dance Mixed)
06:02
93
Low Reps, High Reps (145 BPM Cardio Hard Dance Mixed)
05:06
94
Intensity is Important (145 BPM Cardio Hard Dance Mixed)
04:31
95
The More Angles the Better (145 BPM Cardio Hard Dance Mixed)
06:19
96
Recovery is Crucial (144 BPM Cardio Hard Dance Mixed)
04:01
97
Press The Weights Up Above Your Chest (143 BPM Cardio Hard Dance Mixed)
06:17
98
Maintain Full Body Tension On The Bench (140 BPM Cardio Hard Dance Mixed)
05:29
99
Use Advanced Training Techniques (140 BPM Cardio Hard Dance Mixed)
05:10
100
Cardio Rush (136 BPM Cardio Hard Dance Mixed)
03:59
101
Burn Calories (135 BPM Cardio Hard Dance Mixed)
08:47
Dance Workout 2021
>
Focusing On Squeezing The Bicep (140 BPM Electro House Fitness Mixed)
℗© 2020 Geomagnetic Records
