Weightless Heart

Mindfulness Meditation Unit

PTSD Awareness: Stress and Trauma Healing, Music Therapy to Overcome Depression and Anxiety

3 MINUTES AND 35 SECONDS • FEB 16 2023

Album Tracklist

1

Finding Tranquility

05:19

2

Soothing Mindfulness

04:48

3

Depression Remedy

03:48

4

Military Awareness

03:43

5

Present Moment Bliss

03:02

6

Grounding Emotions

04:04

7

Distracting the Mind

02:40

8

Comfortable Pose

03:20

9

03:12

10

Spiritual Rejuvenation

04:55

11

Dancing Thoughts

04:34

12

Weightless Heart

03:35

13

03:15

14

02:42

15

03:05

PTSD Awareness: Stress and Trauma Healing, Music Therapy to Overcome Depression and Anxiety

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Weightless Heart