Taking the time to truly listen to our bodies and give them the attention they deserve

Tera Mangala Hoya Re

Promoting A Sense Of Grounding And Stability, Solfeggio Frequency 174 Hz (Ambient)

2 MINUTES AND 24 SECONDS

Album Tracklist

1

Enter into a state of deep relaxation

02:03

2

The power to heal the body, mind, and spirit

02:29

3

174 Hertz vibrations wash over me

01:46

4

Easing the tension in my muscles and quieting my racing thoughts

01:49

5

It's almost as if the sound waves are gently massaging my entire being

01:54

6

Coaxing me into a state of complete surrender

01:45

7

The 174Hz frequency is known to help alleviate physical pain and discomfort

01:34

8

The power to bring emotional relief (174Hz)

01:44

9

174 Hz can help to release any negative emotions that we may be holding onto, allowing us to move forward with clarity and renewed energy

01:51

10

I envision the sound waves penetrating deep into my cells

01:55

11

Soothing any inflammation or tension that may be present

01:49

12

I feel my body responding to the 174 Hertz healing frequency

02:00

13

As if it is thanking me for taking the time to honor its needs

02:17

14

This 174Hz frequency reminds me of the importance of self-care

02:10

15

Taking the time to truly listen to our bodies and give them the attention they deserve

02:24

16

By tuning into the frequency of 174Hz, we can create a safe space for our bodies to release any discomfort or pain

01:38

17

We create the opportunity for profound healing and transformation

01:39

18

Prepare to tune into the frequencies of the universe

01:40

19

I am reminded of the power of sound to heal, to transform, to uplift

01:42

20

Each frequency holds within it a unique energy

01:44

21

A vibration that resonates deep within our souls

01:47

22

174Hz, the frequency of discomfort maintenance

01:50

23

A frequency that speaks to the physical and emotional pain that we carry within us

01:57

24

Remove the tension that can build up over time and weigh us down

02:04

25

It is a frequency that reminds us of the importance of acknowledging our discomfort, of honoring our bodies and our emotions

02:00

26

I imagine the vibrations moving through my body

01:43

27

I feel the tension melting away

01:52

28

A sense of peace and tranquility (174 Hertz)

03:02

Promoting A Sense Of Grounding And Stability, Solfeggio Frequency 174 Hz (Ambient)

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Taking the time to truly listen to our bodies and give them the attention they deserve

℗© Tera Mangala Meditation Music - www.teramangala.com