Regulating Emotions Mindfully

Clarity Through Mindfulness: Quiet the Mental Chatter, Find Focus and Direction, Simplify Your Mind

3 MINUTES AND 32 SECONDS

Album Tracklist

1

03:26

2

Mindful Breathing

05:26

3

Presence and Awareness

03:09

4

Regulating Emotions Mindfully

03:32

5

Find Calm Amidst Chaos

03:03

6

Embrace Gratitude

03:23

7

Untangle Your Thoughts

04:35

8

Waking Up to Wonder

03:42

9

Meditative Journey

02:52

10

Everyday Relaxation

02:55

11

Peaceful Current

03:43

12

Boost Your Mood

02:59

13

Sacred Journey Within

05:12

14

Everything Is Possible

02:56

15

From Frazzled to Focused

03:34

16

Omnipresent Peace

02:56

17

Absolute Tranquility

03:15

18

Detox Your Mind

02:49

19

Zen of Being Inner Light

03:34

20

04:49

Clarity Through Mindfulness: Quiet the Mental Chatter, Find Focus and Direction, Simplify Your Mind

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Regulating Emotions Mindfully

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