Digital Detox

The Zen Heart

3 MINUTES AND 51 SECONDS • SEP 02 2024

Album Tracklist

1

02:47

2

Nutritional Support

02:05

3

Creative Outlets

03:57

4

Miracles of Meditation

03:17

5

Optimistic Outlook Development

03:51

6

Positive Relationship Building

02:47

7

Positive Mindset

02:26

8

Leisure Activities

03:18

9

Encouraging Words Practice

03:51

10

Color Meditation

02:34

11

Anxiety Reduction

03:30

12

Breathing Exercises

02:11

13

03:51

14

Journaling Habits

03:33

15

Mindfulness Meditation Practice

03:57

16

02:05

17

Reducing Stress

02:34

18

02:11

>

Digital Detox

℗© Meditation Day Project